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Pregnancy & Prenatal Care in Conway, AR
Compassionate care for every step of your pregnancy
At Conway Women's Health Center, we are honored to be part of your pregnancy journey. From your first prenatal visit through delivery and postpartum care, our experienced providers offer personalized, comprehensive care to help keep you and your baby healthy every step of the way.

Your pregnancy journey
Routine visits allow us to monitor your health and your baby's development throughout pregnancy.
FIRST TRIMESTER: 8 to 12 Weeks
- Confirmation ultrasound
- Initial prenatal labs
- Genetic screening options
SECOND TRIMESTER: 16 to 20 Weeks
- Anatomy ultrasound
- Quad screen
THIRD TRIMESTER: 28 Weeks
- Glucose test
- Hemoglobin
- Rhogam if needed
PREPARING FOR DELIVERY: 36+ Weeks
- Group B Strep
- Cervical exams
- Labor planning
COMMON PREGNANCY SYMPTOMS & SELF-CARE
BACK PAIN
Back pain is common during pregnancy as your body adjusts to your growing baby. Lower back pain is often caused by the added weight and changes in posture.
To help relieve discomfort:
- Rest when possible and avoid prolonged standing.
- Use a heating pad on a low setting for short periods.
- Take Tylenol (acetaminophen) as directed if needed.
Upper back pain may occasionally be related to other conditions, including kidney problems. Contact our office if your pain is severe or is accompanied by fever, painful urination, or other urinary symptoms.
BLADDER INFECTIONS
Pregnancy increases your risk of developing urinary tract infections (UTIs).
Common symptoms include:
- Burning during urination
- Frequent urination
- Urgency to urinate
- Low-grade fever
- Lower abdominal discomfort
If you experience these symptoms, please contact our office promptly.
BLEEDING DURING PREGNANCY
Light spotting can occur during pregnancy, especially early on, but bleeding should never be ignored.
Please contact our office if you experience:
- Bright red bleeding
- Heavy bleeding
- Passing clots
- Bleeding accompanied by pain or cramping
If you are soaking a pad in an hour or experiencing severe pain, seek immediate medical attention.
COLDS DURING PREGNANCY
Most colds are caused by viruses and do not require antibiotics.
To help relieve symptoms:
- Drink plenty of fluids.
- Get extra rest.
- Use Tylenol (acetaminophen) for fever or body aches.
- Many over-the-counter cold medications may be safe during pregnancy, but please check with our office before taking new medications.
CONSTIPATION
Constipation is common during pregnancy.
To help prevent or relieve it:
- Drink plenty of water.
- Increase fiber-rich foods.
- Stay physically active if approved by your provider.
Safe over-the-counter options may include:
- Metamucil
- FiberCon
- Colace
- MiraLAX
DENTAL CARE
Routine dental cleanings and necessary dental treatment are safe during pregnancy.
Be sure to tell your dentist that you are pregnant. If there are questions about medications or treatment, your dentist may contact our office..
DIZZINESS
Feeling lightheaded is common and may occur when standing up too quickly or going too long without eating.
To help:
- Stand up slowly.
- Stay well hydrated.
- Eat small, frequent meals.
- Avoid standing for long periods.
Contact our office if dizziness is severe, persistent, or causes fainting.
BABY'S MOVEMENT (KICK COUNTS)
Most mothers begin feeling movement between 16 and 20 weeks of pregnancy.
After about 28 weeks, you should notice regular movement each day.
If your baby's movements seem decreased:
- Drink something cold or sweet.
- Lie on your left side.
- Count movements for one hour.
If you notice fewer than 10 movements in two hours or have concerns about decreased movement, contact our office immediately.
HAIR APPOINTMENTS
Hair coloring, highlights, perms, and other salon treatments are generally considered safe during pregnancy.
HEADACHES
Mild headaches are common during pregnancy.
You may take Tylenol (acetaminophen) as directed.
Avoid:
- Aspirin (unless prescribed)
- Ibuprofen (Motrin, Advil)
- Naproxen (Aleve)
Contact our office immediately if you develop:
- A severe headache that does not improve
- Vision changes
- High blood pressure
- Swelling of the face or hands
HEARTBURN
Heartburn becomes more common as pregnancy progresses.
Try to:
- Eat smaller meals.
- Avoid spicy or greasy foods.
- Avoid lying down immediately after eating.
Safe medications may include:
- Tums
- Rolaids
- Mylanta
- Maalox
- Pepcid
Avoid Pepto-Bismol unless specifically instructed by your provider.
HEART PALPITATIONS
Feeling like your heart is beating faster or skipping beats can be normal during pregnancy.
If this happens:
- Sit down and rest.
- Drink water.
- Practice slow, deep breathing.
Contact our office if palpitations are frequent, associated with chest pain, shortness of breath, dizziness, or fainting.
HEMORRHOIDS
Hemorrhoids are common during pregnancy.
To help:
- Prevent constipation.
- Drink plenty of water.
- Eat a high-fiber diet.
- Preparation H or similar over-the-counter creams may provide relief.
recommended vaccinations
We recommend the following vaccines during pregnancy:
- Influenza (Flu)
- Tdap (Whooping Cough)
Your provider will discuss the best timing for each vaccine.
trouble sleeping
Difficulty sleeping is common during pregnancy.
You may find relief by:
- Sleeping on your left side.
- Using pregnancy pillows.
- Following a consistent bedtime routine.
Benadryl or Unisom may be used if recommended by your provider.
nausea & vomiting
Morning sickness is common, especially during the first trimester.
To help:
- Eat small, frequent meals.
- Choose bland foods such as crackers or toast.
- Stay hydrated.
- Vitamin B6 and doxylamine (Unisom) may help.
Contact our office if you cannot keep fluids down, become dehydrated, or vomit blood.
nosebleeds
Nosebleeds are common because pregnancy increases blood flow.
To help prevent them:
- Use saline nasal spray.
- Run a humidifier.
- Avoid forcefully blowing your nose.
Swelling
Mild swelling of the feet and ankles is common, especially later in pregnancy.
To help:
- Elevate your feet.
- Stay hydrated.
- Lie on your left side when resting.
Contact our office immediately if swelling is sudden, severe, or involves your face or hands, especially if accompanied by headache or vision changes.
traveling during pregnancy
Travel is generally safe during most pregnancies.
When traveling:
- Wear your seatbelt properly.
- Take breaks to walk and stretch every 1 to 2 hours during long trips.
- Stay hydrated.
After 36 weeks, we recommend staying close to home and your planned delivery hospital whenever possible.
when to call our office immediately
- Heavy vaginal bleeding
- Leakage of fluid
- Severe abdominal pain
- Fever of 100.4 F or higher
- Persistent severe headache or vision changes
- Decreased fetal movement after 28 weeks
- Regular contractions before 37 weeks
- Severe swelling of the face or hands
- Chest pain, difficulty breathing, or fainting

safe medications during pregnancy
Before taking any new medication, vitamin, herbal supplement, or over-the-counter product, please consult your healthcare provider.
Common medications that are often considered safe during pregnancy include:
PAIN OR FEVER
- Tylenol (acetaminophen)
HEARTBURN
- Tums
- Rolaids
- Pepcid
- Mylanta
Constipation
- Colace
- MiraLAX
- Metamucil
Nausea
- Vitamin B6
- Unisom (doxylamine)
Allergies
- Benadryl
- Claritin
- Zyrtec (ask your provider)
Cough
- Robitussin (plain)
Nasal Congestion
- Saline nasal spray (consult your provider before using decongestants)
Always contact our office if you are unsure whether a medication is safe during pregnancy.
Ultrasound imaging
Ultrasounds allow us to monitor your baby's growth, development, and overall health throughout pregnancy. Most patients receive approximately five routine ultrasounds, with additional scans performed if medically necessary.
iNITIAL ULTRASOUND
- Confirm your pregnancy
- Estimate your due date
- Verify your baby's heartbeat
AROUND 13 WEEKS
- Complimentary ultrasound
- Monitor your baby's early growth
18 to 22 weeks
- Detailed anatomy scan
- Evaluate your baby's organs and development
- In most cases, determine your baby's sex if desired
28 Weeks
- Complimentary growth ultrasound
- Measure your baby's growth and development
34 weeks
- Assess your baby's size and position
- Estimate birth weight
- Ensure healthy growth before delivery
3D/4D Ultrasounds
Create lasting memories with an optional 3D/4D ultrasound experience.
These ultrasounds provide a detailed view of your baby's facial features and movements before birth, giving families a unique opportunity to bond with their newest addition.
Available by appointment.

PREPARING FOR DELIVERY
As your due date approaches, we'll help you prepare for labor, delivery, and postpartum recovery.
TOPICS INCUDE:
Labor expectations
Birth planning
Prenatal classes
Hospital pre-registration
Newborn care preparation
Hospital affiliation
Prenatal massages in conway
Our partner, Conway Med Spa, offers prenatal massage therapy designed specifically for expecting mothers. Prenatal massages can help relieve muscle tension, reduce stress, improve circulation, and promote overall comfort throughout pregnancy. Performed by a licensed massage therapist, each session is tailored to the unique needs of pregnancy, helping moms-to-be feel relaxed, refreshed, and supported during this special time.
insurance & payment information
Congratulations on your pregnancy! We are honored to be part of this exciting journey and are committed to making your prenatal care as smooth and stress-free as possible, including helping you navigate insurance and billing.
To ensure accurate benefit verification and claims processing, please let us know if your insurance coverage changes at any point during your pregnancy, including changes to your plan, deductible, or policy information.
YOUR MATERNITY CARE ESTIMATE
Your maternity care estimate is based on the benefits provided by your insurance company and typically includes:
- Routine prenatal office visits
- Standard laboratory testing
- Routine obstetric ultrasounds
- Physician delivery services
- Postpartum care
At your initial prenatal visit, Karen from our billing office will review your insurance benefits, explain your estimated patient responsibility, and answer any questions you may have.
PAYMENT OPTIONS
We offer flexible payment options to help make your maternity care more manageable.
You may choose to:
- Pay your estimated balance in full and receive a discount, or
- Enroll in a monthly payment plan
To help keep your account current, we ask that your estimated balance be paid in full by your 28-week prenatal visit.
ADDITIONAL HOSPITAL & PROVIDER CHARGES
Please note that your maternity care estimate covers services provided by our office only. You may receive separate bills from:
- Conway Regional Medical Center
- Anesthesia Associates (if anesthesia services, such as an epidural or cesarean section, are required)
Because insurance benefits are estimates and not guarantees of payment, your final financial responsibility may change after your insurance company has processed all claims.
If you have any questions about your insurance coverage, payment options, or billing, our team is happy to help.

When to call cwhc
Your health and your baby's well-being are our top priorities. If you have questions or concerns during your pregnancy, we're here to help.
OFFICE HOURS
Monday - Friday 8:30 AM to 5:00 PM
Call 501-450-3920 to speak with our team. Urgent concerns will be addressed as quickly as possible, while non-urgent requests will be returned the same day or the next business morning.
GO TO LABOR & DELIVERY IF YOU HAVE:
- Contractions every 5-10 minutes for 2 hours
- Your water breaks
- Heavy vaginal bleeding
- Decreased fetal movement
- Any urgent pregnancy concern
AFTER-HOURS EMERGENCIES
Call the Medical Exchange at 501-329-1199 to reach the on-call nurse. Please reserve after-hours calls for emergencies that cannot wait until the office reopens.
DELIVERING AT CONWAY REGIONAL
Our providers deliver exclusively at Conway Regional Medical Center
and do not provide obstetric care at Baptist Health hospitals.

